Manly to Bundeena 36km

Kilpailu

The Manly to Bundeena 36km swim is widely considered the crown jewel of Australian ultra-distance ocean challenges. It is more than just a swim; it is an epic pilgrimage along the most iconic stretch of the Pacific coastline. Starting from the calm, sheltered waters of Little Manly Beach, participants embark on a monumental journey that pushes the boundaries of human endurance. Over the course of 36 kilometres, swimmers traverse the open ocean, feeling the immense power of the swells and the rhythmic pulse of the Tasman Sea, all while being flanked by the dramatic sandstone cliffs that define Sydney’s maritime edge.

This event is designed for those who thrive on grit and possess a deep respect for the ocean. Whether tackling the distance as a solo athlete or as part of a 2- or 4-person relay team, the experience is profoundly communal. The support boats—essential lifelines for every participant—become mobile hubs of encouragement and strategy, turning the long hours in the water into a shared tactical adventure. The camaraderie built between swimmers and their support crews is legendary, creating bonds that last long after the final stroke is taken at the finish line in Bundeena, nestled near the serene Royal National Park.

Historically, this event attracts a dedicated community of endurance athletes from across Australia and beyond, all drawn by the prestige of conquering one of the most demanding courses in the country. The logistics are as challenging as the water, requiring meticulous planning that makes the eventual arrival at Bundeena feel like a true triumph of spirit. It is an ideal test for those who want to move beyond the standard marathon swim and enter the realm of true ultra-endurance. For those traveling for the event, it is highly recommended to arrive early to acclimatize to the conditions and, after the race, take the time to {{link:experiences|explore the surrounding coastal trails}} and local harbourside charm. If you are finalizing your travel plans, be sure to {{link:accommodations|find a place to stay near the starting point}} to ensure a stress-free morning on race day. This is an invitation to test your mettle against the elements in one of the world’s most beautiful aquatic settings.