Sea— Italy

Cimento Invernale - Winter Bay Swim

At a glance

Where
Sea · Sestri Levante, Liguria, Italy
Registration
aquamanara.it

About the race

Across Liguria the arrival of winter does not empty the sea: in the natural cove of Baia del Silenzio, swimmers step into clear waters protected from open-sea swells to take on the traditional winter cimento. The Cimento Invernale - Winter Bay Swim is an open water sea swimming gathering in the bay of Sestri Levante, located along the Ligurian coast. The Italian term 'cimento' traces back to the Latin word 'caementum', referring to both a dangerous test of risk and a demanding trial of moral resolve. Organized by ASD AQUAMANARA 1968 in partnership with the Cutter Cucca bar, the winter event brings swimmers together directly on the beach. The swim takes place in the Baia del Silenzio, also known as the Bay of Portobello, a sheltered cove described as a natural pool that provides calm conditions and sea temperatures suitable for swimming even in the colder months.

Sestri Levante, Italy
Sestri Levante, Italy · Photo: Quintin Soloviev · CC BY 4.0

To welcome swimmers throughout the autumn and winter, a dedicated 182-metre swimming lane marked by buoys is laid out in the bay, available for safe open water swimming from the start of October through mid-May. Because of the natural protection of the cove, the water remains remarkably mild for a winter swim, offering surprisingly gentle conditions during the event. The gathering brings together open water enthusiasts regardless of the forecast. In past editions, the swim went ahead despite cold weather and driving rain.

Winter Bay Swim: past editions, water and swimmers

The Winter Bay Swim of 8 December 2025 in the Baia del Silenzio officially opened the 2025/26 season of winter cimenti. The 2025 Winter Bay Swim was the fifth consecutive edition, and photographs show earlier editions held as far back as 1985. On the day of the 2025 swim the air was around 15 degrees and the sea between 16 and 17, well above the usual averages for November and December. The 2025 swim drew 110 swimmers, from a four-year-old to eighty-year-olds, coming from all over Italy and from France, Germany and Venezuela. In the days before the 2025 swim many swimmers took a dip or a swim in the bay, most of them in wetsuits and some in swimsuits only. The Nuoto in Baia project offers swimming on a course inside the Baia del Silenzio until May, with monthly sea sessions that vary with the season and the weather.

Sestri Levante tramonto 01
Sestri Levante tramonto 01 · Photo: Wiki rkit · CC BY-SA 4.0

The twin bays and the sandy isthmus of Sestri

The promontory of Sestri Levante was originally an offshore island, surrounded by water before alluvial sediment carried down by the Petronio and Gromolo streams gradually filled the gap to the mainland. The town sits along the eastern curve of the Gulf of Tigullio, an expansive marine basin on the Riviera di Levante that takes its name from the ancient Ligurian tribe of the Tigullii. The gulf is framed by Punta di Portofino to the northwest and Punta Manara to the southeast, and is also called the Gulf of Marconi after the pioneering radio experiments conducted across its waters by Guglielmo Marconi. Along its shoreline, the Entella river reaches the sea between Chiavari and Lavagna after an eight-kilometre course.

The western portion of the gulf features the inlet of Paraggi, the roadstead of Santa Margherita, the inlet of Pagana with the small bays of Prelo, Trelo, and Pomaro, and the Gulf of Rapallo. Across the gulf about fourteen kilometres away, on the western headland, the Portofino Lighthouse has stood since 1917, its lantern perched forty metres above sea level and casting a white flash every five seconds visible for sixteen nautical miles. About twelve kilometres away, Sem Benelli Castle commands a high rocky spur overlooking the gulf. Turning around in the water to look inland, swimmers take in a dramatic alpine skyline, with the high Apennine peaks of Mount Maggiorasca at 1,804 metres, Mount Penna at 1,735 metres, and Mount Aiona at 1,702 metres rising above the coast.

Medieval raids and coastal fortresses around Portobello

Overlooking the water on three sides at the extreme tip of the peninsula stands the Convento dell'Annunziata, which was converted into a marine colony in 1867 and welcomed visitors until 1982. The ancient abbey of San Colombano was acquired by the Republic of Genoa in 1145 and subsequently transformed into a stone fortress. In 1170, an armed naval flotilla sent from Pisa attacked the town, but the local inhabitants successfully repelled the invaders and defended their harbour.

Punta Manara: watchtowers and protected coastal headlands

Punta Manara forms the southern headland enclosing the Gulf of Tigullio. The promontory covers around 190 hectares and has been preserved under environmental protection since 1977, culminating at Monte Castello at an elevation of 265 metres. Perched 140 metres above sea level stands a stone watchtower built centuries ago for defense against Saracen pirates, while ancient fortress ruins and World War II military buildings sit among the trees, and the Rio Ravino stream collects freshwater off the northern slopes. About six kilometres down the coast, between Riva Trigoso and Moneglia, lies the marine Site of Community Importance encompassing Punta Baffe, Punta Moneglia, and Val Petronio. Rising from the sea up to 520 metres at Monte Moneglia, this rugged sanctuary features sheer headlands, pocket beaches, and deep valleys covered with Mediterranean scrub, garrigue, and pine forests, while riparian vegetation grows along the Petronio stream.

Post-swim traditions and beach life in Portobello

Stepping out of the sea onto the sand, swimmers are met with a hearty culinary tradition. Organizers serve participants warm drinks and authentic panigacci brought from the village of Podenzana. The Baia del Silenzio, where winter swimmers train along their marked buoyed lane, hosts the Barcarolata, where a parade of brightly decorated boats drifts across the quiet water.

Tigullio
Tigullio · Photo: Ricc_HB74 · CC BY 2.0

Sources: Sestri Levante · Tigullio · Convento dell'Annunziata · SS Principessa Jolanda (1907) · Punta Manara

Course

300 m

Bay Night Swimming: a short 300m night swim event held in the bay of Sestri Levante.

1 km

Kilometro Rivano: a 1km swim event along the coast of Sestri Levante.

4 km

Periplo Manara: a 4km open water swim around the Manara promontory in Sestri Levante.

Useful info

Winter swimming event. Online registration open via the official portal. Wetsuit highly recommended given the water temperature. Mandatory technical briefing before the start. Please check the website for registration deadlines.

How to get there

The Winter Bay Swim is usually held in Trieste. Trieste Airport (TRS) is 35km away, Venice (VCE) is 145km away. Trieste Centrale train station is located in the city center. Accessible by car via the A4 motorway, parking available at Molo Audace or nearby areas. Easy urban travel via local buses or on foot along the Rive.

✈️ Search flights to GOA

Cimento Invernale - Winter Bay Swim

Frequently asked questions

Where does Cimento Invernale - Winter Bay Swim take place?
Cimento Invernale - Winter Bay Swim is a sea swim. Location: Sestri Levante, Liguria, Italy.
How do I register for Cimento Invernale - Winter Bay Swim?
The reference page for registering for Cimento Invernale - Winter Bay Swim is https://www.aquamanara.it/cimento-invernale.

Where to stay

Sestri Levante offers a range of options, from historic boutique hotels overlooking the Baia del Silenzio to small, family-run guesthouses tucked into the narrow 'caruggi' of the old town. For a more immersive experience, look for apartments within converted traditional fishermen's houses near the harbor. During the winter season, prices are generally more accessible, ranging from €80 to €150 per night for a double room, depending on proximity to the water.

Things to do nearby

Beyond the swim, the region is defined by its verticality. A hike up to the Punta Manara promontory provides a panoramic view of the coastline and the WWII military ruins on Monte Castello. For those seeking to stay closer to the water, the area is excellent for winter sea-kayaking, allowing you to explore the cliffs from a different perspective. Even in the cooler months, the local trattorias offer traditional Ligurian focaccia and pesto, which serve as the perfect post-swim recovery meal.

Swimmers

What to see around

1. Miramare Castle (stunning sea view), 2. Victory Lighthouse, 3. Grotta Gigante (speleological excursion), 4. Piazza Unità d'Italia (the largest sea-facing square in Europe), 5. Rilke Trail (panoramic trekking on the Duino cliffs).

Other races by this organiser

Similar races

Comments

Transparency: some links on this page (stays, flights, experiences, gear) are affiliate links — if you book or buy through them, Omniathlon may earn a commission from the partner at no extra cost to you. As an Amazon Associate we earn from qualifying purchases.