Woman's Day Swim
- Aug 9, 2026
- Last edition date
- Distance: 1.6km
At a glance
- Last edition date
- August 9, 2026
- Distances
- 1.6 km
- Where
- Sea · Simon's Town Waterfront / Long Beach, Simon's Town, Western Cape, South Africa
- Entry fee
- 16 €
- Wetsuit
- Swimmers may choose to swim in costume or wetsuit. Wetsuits up to 5mm allowed. No booties or gloves permitted for wetsuit swimmers.
- Registration
- entryninja.com
About the race
On the morning of the event, the Simon’s Town Waterfront sheds its quiet maritime routine to welcome a growing community of women swimmers. Organized by Swim Cape Town, this annual gathering has become a fixture for those who return each year to navigate the waters of the False Bay coastline. The atmosphere is defined by a sense of camaraderie, bridging generations from young 'Princesses' to the experienced 'Royal Matriarchs' who tackle the 1609m loop. Logistics are managed with precision; the race date is sometimes shifted at the eleventh hour due to the unpredictable weather typical of this exposed part of the peninsula, ensuring participant safety remains the primary focus of the organizers.
Historical currents and marine life
As you sight your buoy against the imposing backdrop of the local mountains, you are swimming through a landscape steeped in naval history. The course lies within the shadow of the South African Navy base, where warships are a constant feature of the horizon. Nearby, the Roman Rock Lighthouse serves as a silent guide; completed in 1861, its construction was a monumental challenge, with crews restricted to only 96 days of work per year due to the ferocious winds and volatile sea conditions. Below the surface, the environment is equally dynamic. The kelp forests provide a sanctuary for marine life, where swimmers occasionally encounter small puffadder shy-sharks or stingrays gliding through the shadows. The area is also known for the African penguin colony, which established its presence in the granite coves in 1982. Further afield, the history of the coast is marked by submerged remnants like the SS Maori shipwreck, a testament to the treacherous nature of these rocky promontories. The event remains accessible, with an entry fee of approximately 16 EUR, and participants may choose to swim in either standard costumes or wetsuits up to 5mm, provided they forgo gloves and booties to maintain the integrity of the categories.
Sources: Cape Peninsula · Boulders Beach · Glencairn, Cape Town · Roman Rock Lighthouse
Course
A 1-mile looped course in Simon's Bay, starting and finishing at the Simon's Town Waterfront. The route passes kelp forests with potential sightings of stingrays or small sharks, set against the backdrop of the Navy base and mountains.
Awards
- Age group awards
- Wetsuit/No-wetsuit separated
Prizes for Top 3 in Open Skins, Wetsuits, Juniors (U18), and Over 65s. New for 2026: Prize money for Top 5 overall women.
Previous editions
- 2015Aug 9, 2015
How to get there
Located in Simon's Town, Cape Town, Western Cape. Accessible via Driegebroeders Road.
Woman's Day Swim
Frequently asked questions
- When was the last edition of Woman's Day Swim?
- The last edition of Woman's Day Swim took place on August 9, 2026.
- What distances does Woman's Day Swim offer?
- Woman's Day Swim has a single distance: 1.6 km.
- How much is the entry fee for Woman's Day Swim?
- The entry fee is 16 €. Prices listed in ZAR (South African Rand). Conversion is approximate.
- Is a wetsuit required at Woman's Day Swim?
- Swimmers may choose to swim in costume or wetsuit. Wetsuits up to 5mm allowed. No booties or gloves permitted for wetsuit swimmers.
- Where does Woman's Day Swim take place?
- Woman's Day Swim is a sea swim. Location: Simon's Town Waterfront / Long Beach, Simon's Town, Western Cape, South Africa.
- How do I register for Woman's Day Swim?
- The reference page for registering for Woman's Day Swim is https://www.entryninja.com/events/83966-womens-day-swim.
Where to stay
Simon’s Town offers a range of options, from historic Victorian guesthouses and boutique hotels overlooking the harbor to self-catering apartments that once served as traditional fishermen’s cottages. For those preferring a more rugged experience, there are camping facilities located within proximity to the coastal trails. Expect to pay between 60 EUR and 150 EUR per night depending on the proximity to the waterfront and the level of service provided.
Things to do nearby
The weekend provides opportunities to explore the unique geography of the Cape Peninsula. Visitors can snorkel at the Glencairn tidal pool, which is best experienced during high tide when it is fully refreshed by the sea. Guided kayak tours offer a different perspective of the penguin colonies at Boulders Beach, while those interested in geology can visit the Sea Point contact zone, where the famous metamorphic rocks were first documented during the travels of Charles Darwin.
Swimmers
What to see around
1. Table Mountain (trekking/funivia), 2. V&A Waterfront (shopping/ristorazione), 3. Kirstenbosch National Botanical Garden, 4. Escursione a Cape Point e Boulders Beach (pinguini), 5. Lion's Head (escursione panoramica al tramonto).
Other races by this organiser
- The Simon's Bay Mile - Women's Day SwimCape Town, ZA
Similar races

Comments
Transparency: some links on this page (stays, flights, experiences, gear) are affiliate links — if you book or buy through them, Omniathlon may earn a commission from the partner at no extra cost to you. As an Amazon Associate we earn from qualifying purchases.